Healthy Habits for the Holidays

The holidays are quickly approaching. How would you like to enjoy the holidays this year without worrying about calories and feeling guilty and bloated the day after your gatherings? It's possible with a few healthy habits. Put them in place before the holidays to make it a breeze. I want you to feel your best holiday season.

What you'll get

  • Information each day on how to have a healthy holiday

  • Printable handouts to help you keep on track

  • Confidence in listening to your body

  • Membership to the Facebook group for support from others

  • My full support to help guide you

How it can help

Have more energy to accomplish your large to-do list during the holidays

Less brain fog so you can focus on tasks you need to accomplish

Feel satisfied rather than deprived during parties and get togethers

Learn to listen to your body and understand cravings

Feel your very best

Why it's free

I want everyone to feel their best this holiday season. It's supposed to be a time of joy and being together with family. It's hard to enjoy this time if you aren't feeling your best and constantly feeling bad about food choices you've made. It's my holiday gift to you this season!

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You must RSVP by November 13th to reserve your spot

Time Remaining

Free, no strings attached

Mon, Nov 13 | Virtual

Healthy Habits for the Holidays

Discover how to create healthy habits now that will make the holidays a breeze
Registration is Closed
Healthy Habits for the Holidays

Time & Location

Nov 13, 2017, 12:00 AM – Nov 17, 2017, 11:30 PM

About The Event

During these 5 days we'll look at strategies to change some of our usual holiday habits. By starting healthy habits now, the holidays will be easy to navigate. You can enjoy your parties and gatherings with less stress, guilt and still indulge.

  • Ticket to Healthy Holidays

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© 2017 HealthyMe Living

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Based in Albany, NY